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Psychology 205 - Psychology of Adjustment
The study of personal and social adjustment as it relates to coping with the
demands of everyday life. Topics for lecture include self-awareness,
healthy management of stress and emotions, interpersonal relationships, the
grieving process, and communication techniques. Methods to cultivate
personal growth and effective adjustment will be presented.
The course may include discussion, experiential activities, in-class small
group work, self-assessments, and journaling.
A current syllabus is available from the instructor.
Recipe for Life
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